Core Vinyasa incorporates pranayama, deep core work and spinal awareness into a vinyasa class. The theme of this class is treating the core as the center of the body, encouraging students to move from that center and connect more fully. Intentional abdominal work is included but not constant. Interpretations of this class largely depend on the teacher.
| Date | Time | Type | Tools |
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| Tue, May 29 | 4:00p |
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| Wed, May 30 | 4:00p |
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| Thu, May 31 | 4:00p |
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| Fri, Jun 1 | 4:00p |
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| Tue, Jun 5 | 4:00p |
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| Wed, Jun 6 | 4:00p |
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More »
| 5/26 | 8:00a | Mysore- All Levels |
| 5/26 | 2:00p | Beginning Vinyasa - Community Class |
| 5/26 | 4:00p | Ashtanga Level 1/2 - Community Class |
| 5/26 | 6:15p | Vinyasa with Deep Relaxation |
| 5/27 | 12:15p | Hip Hop Yoga ® |
| 5/27 | 2:30p | Rock Your Asana |
| 5/27 | 5:00p | Vinyasa Flow |
| 5/27 | 7:00p | Beginning Vinyasa - Community Class |
| 5/28 | 6:00a | Mysore- All Levels |
| 5/28 | 10:30a | Hip Hop Yoga ® |
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