Mindfulness with Children and Teens in a Health Psychology Setting

Continuing Education 2 CE Credits: The words meditation and medicine derive from the same Sanskrit word for inner measure. It is not surprising that the interest in mindfulness continues to grow in all areas of psychotherapy, but particularly in health psychology where it has proven a powerful adjunct to traditional western medicine. The benefits can be measured not just in quality of life measures, but in pain management, sleep & immune system functioning. Instructor Christopher Willard, Psy.D.