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"The Power of a Positive Mind"
concentration methods for everyone
Thursdays 7-8:30pm, March 8 - April 19
Few people are aware of the thoughts that pass through their minds. Thinking often feels like a habit over which we have no control. If our thoughts are positive, then there’s no problem, but if they’re negative, they can cause trouble and lead to frustration, fear, anger, and even destructive behavior.
In this class series, Buddhist Monk Kelsang Pawo will guide us through powerful meditation practices that effectively help us to increase our powers of concentration so we can overcome bad habits and negative ways of thinking.
Each class includes a short talk and two guided meditations. No experience necessary. Join Anytime!
Location: St. John's Episcopal Church 7 Revere St Jamaica Plain, MA 02130 - (cross street Roanoke Ave) - classes in Parish House (the attached building to the right of the church) www.MeditationInMass.org/meditate-in-boston
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