Nourish Health with Food For Life - The Power of Foods for Cancer Prevention

Numerous studies have shown that a diet built from plant foods offers the most cancer-fighting protection of any diet plan. Reviews by the American Institute for Cancer Research showed that as much as 40% of cancer risk may be related to diet. ( World Cancer Research Fund/American Institute for Cancer Research. Food, nutrition, physical activity, and the prevention of cancer: a global perspective. Washington DC: Aicr, 2007  )
Certain diet patterns seem to have a major effect in helping cancer survivors to live longer, healthier lives.
During four weekly classes of cutting edge nutrition education,you have the opportunity to acquire knowledge about the link between diet and cancer, experience the benefits of plant-based nutrition, and learn the practical skills needed to help you on your journey to better health. In our classes, attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes.
FEATURED Class TOPICS
Introduction to how foods fight cancer
Fueling up on low-fat, high-fiber foods
Favoring fiber
Discovering dairy alternatives
Replacing meat
Cancer-fighting compounds and immune-boosting foods
Maintaining a healthy weight
Course fee includes companion book The Cancer Survivor's Guide
This event repeats for Four Thursdays, from 6:30p - 8:30p
February 9
February 16
February 23
March 1