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A Matter of Balance

Monday, Feb 27 7:00p

at Mount Auburn Hospital, Mid-Cambridge, MA

Price: Free

Phone: (617) 499-5625

Age Suitability: Senior Citizens

Tags:

Many older adults experience concerns about falling and restrict their activities. Presented by Mount Auburn Hospital with the Somerville-Cambridge Elder Services, "A Matter of Balance" is designed to manage falls and increase activity levels.

You will learn to:
View falls as controllable
Set goals for increasing activity
Make changes to reduce fall risks at home
Exercise to increase strength and balance

Classes run for 8 weeks from 1 -3 PM on Mondays, beginning February 27th.

Event Website

Categories: Workshops & Classes, Health

Creator: chentcc

Location & Nearby Info

Mount Auburn Hospital
330 Mt Auburn St.
Mid-Cambridge, MA 02138
(617) 492-3500

Full map and directions

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